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I will take this. I've been noshing instead of really eating. Those dry roasted peanuts need to be taken away.
With the gyms being closed, I'm trying to find ways to stay active. The treadmill is getting used and walking at the park. It was definitely chilly Saturday.
I hope everyone is staying safe and somewhat sane. Here is Arkansas, I can still go to work so I'm not having cabin fever. I'm not sure if that will change or not in the future as we get more confirmed. I am really not a stay at home person especially with this dreary, crappy weather. I pray for this to be over with quickly so we can get back to normal.
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61,2 kg
Tähän mennessä pudotettu: 7,7 kg.
Vielä jäljellä: 0 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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Näytä dieettikalenteri, 23 maaliskuuta 2020:
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1016 kcal
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Rasva: 52,16g | Prot: 94,33g | Hh: 42,06g.
Lounas: Old El Paso Pickled Jalapeno Slices, Publix Onions, Garden Cuts Green Leaf Lettuce, Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled). Päivällinen: Kirkland Signature Normandy-Style Vegetable Blend, Bertolli Olive Oil, Smithfield Pork Shoulder Butt. Välipalat/Muut: Planters Dry Roasted Peanuts, Premier Nutrition High Protein Shake - Cookies & Cream, Gala Apples. lisää...
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1543 kcal
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Harjoitus:
Treadmill - 45 minuuttia, Lepo - 15 tuntia ja 15 minuuttia, Nukkuminen - 8 tuntia. lisää...
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Painonpudotus 0,1 kg viikossa
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 Kommentit
23 maalis 20 jäseneltä: jcmama777
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Haha....worked from home for some time, but not the spouse!! It is getting crowded.....
23 maalis 20 jäseneltä: srossca
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it is very hard to sit around the house all day and not nosh! I was going with my hubby for his Drs appt, but right before we were to leave they called and rescheduled his appt to sometime in May! It wasn't much, but at least it would have gotten me out of the house for a while.
23 maalis 20 jäseneltä: diehard3
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It’s definitely harder with the pandemic of COVID19, just do the best you can do. One day at a time. Stay healthy & safe 😊 good luck on your healthy lifestyle journey! 🍀🍀🍀🌈🌈🌈
24 maalis 20 jäseneltä: damablack13
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Definitely try to take advantage of the free fishing!! No license required and game and fish is still stocking the city ponds.
25 maalis 20 jäseneltä: Arkiehuntress
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Arkie, I have a pond so if I fished I would walk out in the pasture. Not a fisherman.
26 maalis 20 jäseneltä: tatauu22
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