|
Got a lot of housework done yesterday. My dog got a good night's sleep after I combed out all the mats in his fur and gave him a medicated bath. There's so much pollen right now, especially oak tassels (catkins), and with my dog's long fuzzy coat, he swiffers them up every time we go outside. Took mom for an outing at the plant store yesterday. Gardening is the one thing she can do to keep from going stir crazy. There were a lot of people who apparently had the same idea as the garden store was crowded, but we kept our distance. Mr C and I are concerned about our daughter being on the opposite side of the country and not knowing if we could catch a flight quick enough if needed. She has no family where she's living now. She doesn't want us to worry but we can't help it.
|
89,5 kg
Tähän mennessä pudotettu: 6,6 kg.
Vielä jäljellä: 21,5 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
|
Näytä dieettikalenteri, 29 maaliskuuta 2020:
|
1630 kcal
|
Rasva: 71,16g | Prot: 110,52g | Hh: 155,65g.
Aamiainen: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Coffee with Milk. Lounas: Bonne Maman Mixed Berries Preserves, Butter, Pepperidge Farm Oatmeal Bread, Kirkland Signature Thick Sliced Center Cut Bacon, Grits, Fried Egg. Päivällinen: Pasta with Meat Sauce. Välipalat/Muut: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. lisää...
|
vakaa paino
|