|
Bedtime blood sugar last night was 144. Forgot to check this morning. Last night's was the lowest I have seen in in a long time. If I remember right my blood sugar before dinner was 138. Had the mexican meatloaf last night and made the cauliflower "rice" pilaf into a spanish version by adding some diced tomatoes. It was great!
|
82,8 kg
Tähän mennessä pudotettu: 0 kg.
Vielä jäljellä: 16,1 kg.
Dieetin noudattaminen: 100%.
|
|
1588 kcal
|
Rasva: 115,96g | Prot: 100,38g | Hh: 31,36g.
Aamiainen: Egg, Half and Half Cream, Equal Equal, Coffee (Brewed From Grounds), Pork Sausage Patty or Link. Lounas: Jalapeno Peppers, Jennie-O Turkey Burgers Original, Ken's Steak House Parmesan & Peppercorn Dressing, Bell Peppers, Land O'Lakes Deli American Cheese Slices, Mario Sliced Black Olives, Fresh Selections Leafy Romaine, Cucumber (with Peel), Red Onions. Päivällinen: Mexican Meatloaf, Cauliflower Rice Pilaf, Cooked String Beans (from Fresh), Del Monte Petite Cut Diced Tomatoes. Välipalat/Muut: Back to Nature Lightly Roasted Almonds. lisää...
|
vakaa paino
|