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Free day! I didn’t eat one sweet yesterday. I’m making up for it today lol. Free days are made to enjoy! I hope you all enjoy yours!!not counting any more. Today is my Easter !! Lol
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84,6 kg
Tähän mennessä pudotettu: 8,8 kg.
Vielä jäljellä: 12,1 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1553 kcal
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Rasva: 51,71g | Prot: 78,35g | Hh: 208,21g.
Aamiainen: Blackberries, Quaker Quick Oats, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Celestial Seasonings Peppermint Herbal Tea, Bigelow Tea Decaffeinated Green Tea, Great Value Bottled Water (Bottle). Lounas: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Great Value Bottled Water (Bottle), Sargento Deli Style Sliced Gouda Cheese, Potato Bread. Päivällinen: Bojangles Chicken Breast, Great Value Bottled Water (Bottle). Välipalat/Muut: Little Debbie Zebra Cake Rolls, Reese's Peanut Butter Cups Assortment, Peeps Marshmallow Bunnies. lisää...
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Painonpudotus 0,3 kg viikossa
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