|
I jogged my first full mile (cross country) yesterday. Then I meet some of my woodland neighbors, two little raccoons. At first I thought that rustling sound was my cat. He likes to ambush me when I'm walking sometimes. Then I heard it again around the base of a tree, I looked up and there their were, in all their black masked glory, clinging to the trunk. Just a watching me as I watched them. I just walked on past and they were gone when I got back around again. But yeah, that was a bit of a shocker. I just really really hope not to meet the bear that’s out there…
|
71,5 kg
Tähän mennessä pudotettu: 22,0 kg.
Vielä jäljellä: 14,8 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
|
|
1139 kcal
|
Rasva: 35,11g | Prot: 42,84g | Hh: 175,95g.
Aamiainen: slim fast delight. Lounas: lays baked bbq, subway turkey wheat. Päivällinen: fullbar . Välipalat/Muut: almonds, crystal light pomegranate lemonade, seedless green grapes, water, fiber one bar. lisää...
|
Painonpudotus 0,6 kg viikossa
|