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guess I'm going to really have to cut back again. today was the kids bday party, I had a little cake and a lot of watermelon
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68,1 kg
Tähän mennessä pudotettu: 6,7 kg.
Vielä jäljellä: 0 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1639 kcal
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Rasva: 91,99g | Prot: 107,88g | Hh: 100,03g.
Aamiainen: Julian Bakery Net Carb Zero Bread, Calavo Avocado, Bertolli Extra Virgin Olive Oil, Optimum Nutrition Amino Energy, All Whites 100% Liquid Egg Whites, Farmer's Market Large Grade A Eggs, Never Any Chicken Breakfast Sausage. Päivällinen: Sweet Potato (Without Skin, Cooked, Boiled), Daisy Sour Cream, Dole Colorful Coleslaw, Kraft Mayo, Country Crock Shedd's Spread Light Spreadable Margarine, Pork (Lean and Fat Eaten), G Hughes Sugar Free BBQ Sauce. Välipalat/Muut: Gatorade Zero Glacier Cherry, Premier Nutrition High Protein Shake - Chocolate, Yellow Cake (with Vanilla Frosting) . lisää...
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vakaa paino
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