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Ughhh I hate Lupus! I did eat a bit over my normal 1200 calories, but still. Life.
Took Lasix and Potassium.
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85,3 kg
Tähän mennessä pudotettu: 8,2 kg.
Vielä jäljellä: 12,7 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1113 kcal
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Rasva: 33,96g | Prot: 42,42g | Hh: 168,84g.
Aamiainen: Green Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Brown Sugar , Great Value Bottled Water (Bottle), Market Basket Frozen Blueberries, Quaker Quick Oats, Snack Pack Vanilla Pudding. Lounas: Green Tea, Great Value Bottled Water (Bottle). Päivällinen: Coleslaw , Lynden Farms French Fries, Fried Shrimp. Välipalat/Muut: Luigi's Real Italian Ice - Lemon (6 oz). lisää...
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Painonnousu 4,4 kg viikossa
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