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Getting too slack with weekend dining. Better tighten up that belt this week.
Man, I was really sleepy and tired today. Didn't get a good night's rest last night. I actually took a nap around 5pm. And while doing my chores, I've been watching snippets of the show "Hoarders." Egads, I have those compulsive tendences, but not quite to that extreme. It was so depressing, I have this urge to start throwing out crap now!
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80,1 kg
Tähän mennessä pudotettu: 16,1 kg.
Vielä jäljellä: 12,1 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1404 kcal
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Rasva: 76,18g | Prot: 84,53g | Hh: 117,19g.
Aamiainen: whole foods granola, peach, raisin, oatmeal. Lounas: gorgonzola cheese, tabbouleh, vinaigrette dressing, tomato, lettuce, red onion, ground sirloin. Päivällinen: lime juice, Cabot yogurt, flatout light bread, tomato, canned corn, mexican 4 cheese, olive oil, tilapia. Välipalat/Muut: Lindt 90% chocolate. lisää...
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Painonnousu 4,4 kg viikossa
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