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Went to greek restaurant for mother's day. Had some things not really off program but not on the part I am on. Had glass of wine, lentil soup and some butter beans (limas). But I only had an omelet and bacon for breakfast and 2 atkins bars for lunch/snack.
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82,0 kg
Tähän mennessä pudotettu: 0 kg.
Vielä jäljellä: 15,3 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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385 kcal
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Rasva: 28,17g | Prot: 28,11g | Hh: 3,13g.
Aamiainen: Half and Half Cream, Pork Sausage Patty or Link, Coffee (Brewed From Grounds), Equal Equal, Egg. lisää...
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Painonnousu 1,3 kg viikossa
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