Well bouncing again, but not surprised. Hopefully it will eventually stay in the next range. Wondering if I am having new allergy symptoms or if I am getting a cold.
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81,9 kg
Tähän mennessä pudotettu: 0 kg.
Vielä jäljellä: 15,2 kg.
Dieetin noudattaminen: 100%.
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1052 kcal
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Rasva: 82,45g | Prot: 65,16g | Hh: 16,52g.
Aamiainen: Bacon (Cured, Pan-Fried, Cooked), Coffee (Brewed From Grounds), Half and Half Cream, Equal Equal, Egg. Lounas: Lindsay Sliced Black Olives, Steak-umm Sliced Steaks, Cos or Romaine Lettuce, Ken's Steak House Ranch Dressing, Land O'Lakes Sliced American Cheese, Red Onions, Cucumber (with Peel), Bell Peppers. Välipalat/Muut: Laughing Cow Mini Babybel Original Cheese, Atkins Advantage Cafe Caramel Shake. lisää...
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Painonnousu 3,2 kg viikossa
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