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Woke up at 7 with loads of energy so I cleaned house before the 2 B's woke up. I didn't expect to feel so good after having a DQ Blizzard for supper last night. It was delish.
I've gotta get to Mom's before the others arrive at 1 in case she needs help. Nieces are bringing sushi and vegan peach pie. Unusual combo but I'm sure it will be good. It's another gorgeous day so we'll eat outside in the sunshine and we'll be able to stay a safe distance apart, which is important with one niece expecting a baby in July and Mom having just turned 86. Thankfully no one in our family has gotten covid yet.
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90,4 kg
Tähän mennessä pudotettu: 5,8 kg.
Vielä jäljellä: 22,3 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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2871 kcal
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Rasva: 71,59g | Prot: 136,88g | Hh: 426,29g.
Aamiainen: Coffee with Milk, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. Lounas: White Rice (Short-Grain, Cooked), Whole Foods Market Chocolate Chip Cookie, Peach Pie, Calavo Avocado, Tuna Sashimi, Wegmans Spicy Tuna Volcano Roll. Päivällinen: Pork Loin (Tenderloin), Calavo Avocado, Tuna Sashimi, White Rice (Short-Grain, Cooked). Välipalat/Muut: Pudding with Fruit and Vanilla Wafers. lisää...
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Painonpudotus 1,9 kg viikossa
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