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Went to Bertucci's last night and had a little wine and 1 roll. Didn't seem to affect me much! Didn't gain or lose. Just found out the roll had 27 net carbs!!!!! Don't think I'll do that again and their eggplant pomodoro had WAY MORE carbs that I thought it would. There was no breading on it. I don't understand. Maybe I didn't get all the carbs because I didn't finish the green beans, tomato sauce or the salad. But still....very high. I question if it is correct.
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81,6 kg
Tähän mennessä pudotettu: 0 kg.
Vielä jäljellä: 15,0 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1004 kcal
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Rasva: 69,12g | Prot: 68,73g | Hh: 29,73g.
Aamiainen: Bacon (Cured, Pan-Fried, Cooked), Coffee (Brewed From Grounds), Half and Half Cream, Equal Equal, Egg. Lounas: Ken's Steak House Ranch Dressing, Deli Sliced Beef Luncheon Meat, Broccoli Flower Clusters, Pure Spring Mix - Mesclun, Cucumber (with Peel), Lindsay Sliced Black Olives, Red Onions, Old El Paso Pickled Jalapeno Slices, Land O'Lakes Sliced American Cheese, Jennie-O Deli Favorites Oven Roasted Turkey Breast, Cos or Romaine Lettuce. Välipalat/Muut: Bagel, Cream Cheese. lisää...
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vakaa paino
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