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Still sick. Feeling clammy. Appetite fine. Just cough, scratchy throat and congestion.
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77,8 kg
Tähän mennessä pudotettu: 18,3 kg.
Vielä jäljellä: 9,8 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1211 kcal
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Rasva: 70,59g | Prot: 33,63g | Hh: 118,03g.
Aamiainen: apple, whole foods granola. Lounas: tabouli, eggplant casserole. Päivällinen: tomato cream soup. Välipalat/Muut: Special K bar, 1% milk, cashews, Lindt 85% chocolate. lisää...
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Painonnousu 1,9 kg viikossa
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 Kommentit
Get some zinc and nip it in the bud. Be well soon.
19 loka 10 jäseneltä: Johanne
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I started taking Zicam when I got the first symptoms. I had to lie down for a nap only once since Saturday, so I'm inclined to think that there might be something to zinc lessening the severity. Johanne, are you a nurse by any chance?
19 loka 10 jäseneltä: cocobutt
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Nope. I just learned about zinc this last cold. I got some Cold-Eeze and the horrid portion of what started out as a very nasty cold was over in less than a week. Usually when I come down with faucet nose, a fever and spots on my tonsils, it takes me weeks to get over it.
19 loka 10 jäseneltä: Johanne
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Awe man, sometimes the body just says get some rest and this is why these colds catch us! Hope you are feeling better very soon! TOWANDA!!!
19 loka 10 jäseneltä: Lisa Online
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Yuck.. being is is such a bummer.. take time to get better.. extra sleep!
20 loka 10 jäseneltä: Ceebee
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Thank you, buddies! Johanne, I do believe the Zicam is helping.
20 loka 10 jäseneltä: cocobutt
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