Slowly going back down. I'm good staying in this range for a bit. Happy Friday!! It's finally sunny here after a week of rain. I have yard work planned for the weekend, I'm hoping I can get my flower bed done. Everyone have a most fabulous weekend.
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60,2 kg
Tähän mennessä pudotettu: 8,7 kg.
Vielä jäljellä: 0 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1865 kcal
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Rasva: 99,52g | Prot: 99,48g | Hh: 153,63g.
Aamiainen: M&M's Peanut M&M's. Lounas: Sargento Reduced Fat Sharp Cheddar Cheese Sticks, Gala Apples, Wegmans Caesar Yogurt Dressing, BC Hothouse Orange Bell Pepper, Spinach, Giant Eagle Cherry Tomatoes, Cucumber (with Peel), Pork Loin (Tenderloin). Päivällinen: Breaded or Battered Potato French Fries, Bush's Best Country Style Baked Beans, Curly's Meaty Baby Back Pork Ribs. Välipalat/Muut: Blue Diamond Whole Natural Almonds 100 Calorie Packs, Premier Nutrition High Protein Shake - Cookies & Cream. lisää...
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Painonpudotus 0,5 kg viikossa
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Kommentit
Happy Friday friend 🤗☀️Nice!!💪 It’s sunny here but I think we are getting thunderstorms. Enjoy your day and I love this🙌♥️♥️♥️💜💚
29 touko 20 jäseneltä: jcmama777
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Love this. You as well, have a fantastic weekend 💗💗💗💗💗.glad its finally sunny there.
29 touko 20 jäseneltä: ocean_girl
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you are doing great! and the post is so true.
29 touko 20 jäseneltä: br_e_co
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Thanks you!!! Great weekend to you as well. Yes, it is what is on the inside that counts!!
29 touko 20 jäseneltä: liv001
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love this! ♡ hope you have a great weekend as well!
29 touko 20 jäseneltä: shayy77
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Indeed! Include some wrinkles as well :). People who are confident and feel happy in their skin are sexy imo!
29 touko 20 jäseneltä: silkian
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Wrinkles are proof that a person knows how to live and to laugh.
29 touko 20 jäseneltä: Katsolo
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Agree with Silkian whole heartedly!
29 touko 20 jäseneltä: peeperjj
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Good job tatauu! And I like the message you posted!
29 touko 20 jäseneltä: shirfleur 1
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29 touko 20 jäseneltä: tatauu22
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Have a great weekend! Happy gardening 😊🌺🌼
29 touko 20 jäseneltä: Lanagreekgirl
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Hi🌹, your doing awesome just a few more to go for you👍🏻👍🏻
I myself have around 8 more to go..... yeah!!!
I’ve noticed my health is overall changing for the best!! That’s also my reason for fitness!!
❤️
29 touko 20 jäseneltä: LucyLuuu9
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it took me awhile to learn this lesson but it is so true
30 touko 20 jäseneltä: DavinaaColon
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30 touko 20 jäseneltä: HCB
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Show us your flower bed when it is done!!
After all the weight you have lost, just being a couple pounds off goal is not even a drop in the bucket... It's like a sprinkle. You are already amazing!
I wish so much I had this attitude from the image when I was younger. I still don't quite get it, but I'm trying.
30 touko 20 jäseneltä: melissatwa
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Sexy is a state of mind, not a stated opinion. Love yourself
30 touko 20 jäseneltä: kincanon1
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