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Three weeks now playing around with this number. I have to say I was disappointed. On the other side, I had to buy new pants as my other ones were several years old and very baggy. When they came they were a little snug. But since I was still losing I wasn't worried. I am wearing them now and they fit perfect. In fact the waist in the back is a little loose. That is a victory.
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82,2 kg
Tähän mennessä pudotettu: 17,1 kg.
Vielä jäljellä: 5,1 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1312 kcal
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Rasva: 46,56g | Prot: 32,06g | Hh: 201,67g.
Aamiainen: Zurvita Zeal For Life, Honey, Bragg Organic Apple Cider Vinegar, Lemon Juice (Canned or Bottled), 1% Fat Milk, Grandma's Granola. Lounas: Applesauce Unsweetened, Pizza with Meat, Dr. Pepper Dr. Pepper (12 oz), Chocolate No Bake Cookies. Välipalat/Muut: Dove Dark Chocolate Miniatures. lisää...
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Painonnousu 0,1 kg viikossa
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