Päiväkirja - Rowanfair, 28 loka 10

My goal this month was 185 by the end of October... so yay. Now if I could just be well it would be awesome. My last antibiotic was this morning... but my face still hurts so the sinuses are probably not clear. We'll see what the doc says Monday afternoon.
83,2 kg Tähän mennessä pudotettu: 16,6 kg.    Vielä jäljellä: 12,9 kg.    Dieetin noudattaminen: 100%.

Näytä dieettikalenteri, 28 lokakuuta 2010:
1270 kcal Rasva: 80,82g | Prot: 110,05g | Hh: 25,47g.   Aamiainen: jimmy dean sage, tomato, spinach, hollandaise, poached egg. Lounas: Curried Almond Zucchini, cauliflower, turkey tenderloin. Päivällinen: goat cheese, uncured ham. lisää...
Painonpudotus 1,3 kg viikossa

   Kannatus   

Kommentit 
Congratulations on making it to your goal. Hope you get to feeling better soon. 
28 loka 10 jäseneltä: kmartin
w00t! You are doing so awesome!!! Congrats on reaching your goal. Hope the doc has good news for you Monday, but if it is still hurting, I think I would call and see if eh wants to start another course of antibiotics, as waiting 4 days if it's ot gone, may lead to further problems. Seems like the bugs this year are really getting resistant to the antibiotics that the docs are using. Scary.  
28 loka 10 jäseneltä: ctlss
Thanks ladies! Now I have to figure out what my next mini-goal should be. *grin* Maybe 175 by my birthday (Jan 6). Or is losing a pound a week to much to expect of myself over the holidays? It does seem like the bugs are resistant this year. I think I'll just wait for Monday and take it easy this weekend. I didn't have any Halloween plans to speak of anyway.  
28 loka 10 jäseneltä: Rowanfair
Resting is a good thing - especially since you're having trouble shaking this thing. Hopefully you don't have much scheduled for the next couple of weeks so you CAN recover. I'm assuming no Wii tonight! GET WELL Soon. Oh Holloween - trick or treaters, must buy candy....but will get the stuff I don't like lolo. 
28 loka 10 jäseneltä: NetteDF
OH and congrats on another goal met! Seems like we were just celebrating you getting to Onederland! 
28 loka 10 jäseneltä: NetteDF

     
 

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Painohistoria - Rowanfair


Hanki sovellus
    
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