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I know my diet has been really good, my abs are most definitely getting there now. I increased my exercise a few weeks ago and a lot of things are improving, especially range of motion. I can't be upset with that 😊
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83,2 kg
Tähän mennessä pudotettu: 23,7 kg.
Vielä jäljellä: 7,2 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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Painonnousu 0,1 kg viikossa
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