Took Lasix and Potassium The inflammation is really and never stops. Autoimmune disorders suck!
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84,9 kg
Tähän mennessä pudotettu: 8,6 kg.
Vielä jäljellä: 12,3 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1319 kcal
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Rasva: 53,47g | Prot: 73,76g | Hh: 147,55g.
Aamiainen: Great Value Bacon, Publix Scrambled Eggs, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Celestial Seasonings Peppermint Herbal Tea, Bigelow Tea Decaffeinated Green Tea, Great Value Bottled Water (Bottle). Lounas: Little Debbie Oatmeal Creme Pies, Bananas , Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle). Päivällinen: Kraft Natural Shredded Reduced Fat made with 2% Milk Colby & Monterey Jack Cheese, Ground Turkey (Cooked) , Great Value Taco Shells, Great Value Bottled Water (Bottle). Välipalat/Muut: Luigi's Real Italian Ice - Lemon (6 oz). lisää...
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Painonnousu 4,4 kg viikossa
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentit
Thank you . So sorry you understand though. It is so painful especially with 3 weeks of rain. Today was better thank
You. I hope yours gets better soon. Back to our normal, 💜🌈🤗
20 kesä 20 jäseneltä: oceanladyjulia
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So glad you feel better. Our normal is still meh lol 😂 . I have been resting a lot with this rain and humidity. Hopefully, the rain has stopped after 3 weeks just rest when you can. I hate just resting as well. I’d rather be up doing things, but my body reminds me I have to rest. Thank you for your support! Love and hugs. 🤗💜🌈
21 kesä 20 jäseneltä: oceanladyjulia
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I am getting there. We definitely have to support each other! Take care . 💜🌈🌈
22 kesä 20 jäseneltä: oceanladyjulia
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Painohistoria - oceanladyjulia
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