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I skipped my weigh in last week because I went up to 300 lbs. This week it's down from that. My BG was unusually higher than normal before lunch. I had my usually breakfast, so I don't think that food spiked it. Maybe it is stress.
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134,3 kg
Tähän mennessä pudotettu: 5,0 kg.
Vielä jäljellä: 20,0 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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Näytä dieettikalenteri, 01 marraskuuta 2010:
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880 kcal
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Rasva: 46,00g | Prot: 50,00g | Hh: 78,00g.
Aamiainen: Ice Tea (RT 44), Sausage, Egg & Cheese Breakfast Burritos. Lounas: String Cheese with 2% Milk, Cafe Steamers Lemon Garlic Chicken & Shrimp. lisää...
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Painonnousu 0,2 kg viikossa
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