Another week and despite still being sick and not exercising another pound is gone. Huzzah!
I mentioned in ASM last night that I went out to my auxiliary closet to look for a beautiful black gown that I think of as my "Halloween dress". I haven't worn it in years but I was wondering if I might fit into it for an event this Saturday. That darn thing is a size 11! I am not sure I remembered I even fit into a size 11 as an adult!?
I held it up to myself and it looked like something for a child. I don't know whether to be amused or discouraged.... or encouraged that I might be that small again. I told my husband and his words were "encouraged or appalled".
The DH is being so supportive. I said 185 is one of my set points and he says he remembers me mostly at 160 which is also instructive. It means I have settled into thinking of myself as heavier. Part of me thinks my current weight is okay. So I here by say, "NO!" My goal is 175 by my birthday in January and I'm heading for 155, which I note is still 20 lbs more than I weighed in high school. I can be thin and I will be.
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82,7 kg
Tähän mennessä pudotettu: 17,1 kg.
Vielä jäljellä: 12,4 kg.
Dieetin noudattaminen: 100%.
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Näytä dieettikalenteri, 05 marraskuuta 2010:
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1463 kcal
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Rasva: 114,45g | Prot: 86,55g | Hh: 19,36g.
Aamiainen: tri tip. Lounas: cheddar cheese, hot dog, egg. Päivällinen: maries blue cheese dressing, tri tip, spinach leaf, romaine. Välipalat/Muut: heavy whipping cream, redi whip, raspberries, mo, tomato. lisää...
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2537 kcal
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Harjoitus:
Istuminen - 2 tuntia, Toimistotyö - 10 tuntia, Lepo - 6 tuntia, Nukkuminen - 6 tuntia. lisää...
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Painonpudotus 0,4 kg viikossa
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentit
good job rowen! great attitude!
05 marras 10 jäseneltä: restlesshope
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You go, Rowan. Don't settle for the weight you are...you can reach your goal, and wear that dress again..I know you can!! Yes, you WILL be thin!!
05 marras 10 jäseneltä: ctlss
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Woo-hoo! Reach for the stars friend. Anything is possible - you are doing a wonderful job.
05 marras 10 jäseneltä: kmartin
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Painohistoria - Rowanfair
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