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post vacation weight. Now that I'm back from vacation, I am going to try to get in a regular routine again. my husband says he is going to try to lose weight because he has gained a lot more than I have, so maybe that support will help. however, I did have a great time on vacation to Disney World and I actually felt so icky and too full most of the time. ready to get back on track!
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60,5 kg
Tähän mennessä pudotettu: 13,0 kg.
Vielä jäljellä: 3,8 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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800 kcal
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Rasva: 42,50g | Prot: 20,13g | Hh: 83,78g.
Lounas: Sopapilla, Bottomless Tostada Chips with Salsa, Chicken Soft Taco, Spanish Rice, Sour Cream. lisää...
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Painonnousu 1,1 kg viikossa
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