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The same weight several days in a row now, to a tenth! I guess this is what you call a set point. It's not discouraging, it's just unexpected. I think I'm down to the permafat. I just made that up, but I bet there's a fat layer right under my skin that just isn't going to give up without a fight.
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77,4 kg
Tähän mennessä pudotettu: 18,8 kg.
Vielä jäljellä: 9,3 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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Näytä dieettikalenteri, 06 marraskuuta 2010:
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1800 kcal
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Rasva: 69,91g | Prot: 53,69g | Hh: 205,17g.
Aamiainen: bacon, grits, egg. Lounas: apple. Päivällinen: potatoes, peanut butter chocolate pie, wine, turnip greens, risotto, pompano, sourdough bread. lisää...
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vakaa paino
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