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I'm right at the edge of the 140's. Less than a pound to go!! My sister says that I'm entering a new decade and I can't wait to see what it has to offer. lol. Lots of plans for today, me, Jada and Jules are going to the circus then I'm going to watch the last Saw movie with some friends. Oh and there will be some time at the park this afternoon before everything else happens. Gotta go eat some breakfast now. Laterness.
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68,3 kg
Tähän mennessä pudotettu: 25,2 kg.
Vielä jäljellä: 11,6 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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Näytä dieettikalenteri, 10 marraskuuta 2010:
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1106 kcal
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Rasva: 24,74g | Prot: 41,96g | Hh: 179,24g.
Aamiainen: Coffeemate sugar free hazelnut, coffee, yoplait light thick cinnamon roll, land o lakes light butter, Cranberry Swirl Bread. Lounas: yoplait light lemon, butterball ground turkey, long grain white rice, baby carrot, onion. Päivällinen: progresso light chicken. Välipalat/Muut: cotton candy, popcorn, full bar cocoa chip, great value cherry limade drink mix, Bunny Graham Friends. lisää...
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Painonpudotus 3,8 kg viikossa
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