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Bit of a gain today but I pigged out last night and I was expecting it. I needed a high calorie day anyways this week. I promised it to myself last week when I lost over 4 lbs. To me that’s almost on the excessive side. I haven’t done 4 lbs since my first week on here. And anyways tonight will probable be a low cal day. School days always are anyways.
Hope everyone else to doing well on this fine Autumn day!
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67,5 kg
Tähän mennessä pudotettu: 26,0 kg.
Vielä jäljellä: 10,8 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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Näytä dieettikalenteri, 18 marraskuuta 2010:
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740 kcal
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Rasva: 12,50g | Prot: 37,00g | Hh: 119,00g.
Aamiainen: slim fast delight. Lounas: dannon light n fit strawberry, subway turkey wheat. Välipalat/Muut: crystal light pink lemonde, full bar cocoa chip, great value grape fitness drink mix, water. lisää...
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Painonnousu 4,4 kg viikossa
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 Kommentit
I hope you have a good day at school! What are you going for just ooc?
18 marras 10 jäseneltä: Ceebee
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Double major, Accounting and Business Administration. If I was only Business I would have graduated this December but I need 5 more classed for my Accounting degree. 4 classes in the spring and 1 in the summer. This time next year, I will be thin, fit and a Graduate!...hopefully.
18 marras 10 jäseneltä: Christiana
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Painohistoria - Christiana
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