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Went to Timothy Michael's to celebrate 6 yr anniversary. Had 1/2 small desert and 2 slices bread, 1 glass wine. Scallops on zucchini pasta though-couldn't believe and that entree was atkins compliant! Today back on except I got a DD spicy sandwich on english for breakfast this morning. So NOW back on.
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81,4 kg
Tähän mennessä pudotettu: 0 kg.
Vielä jäljellä: 14,7 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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950 kcal
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Rasva: 63,00g | Prot: 47,00g | Hh: 46,00g.
Aamiainen: Dunkin' Donuts Sausage, Egg and Cheese on English Muffin, Dunkin' Donuts Coffee with Cream. Lounas: Atkins Roast Turkey Tenders with Herb Pan Gravy. lisää...
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Painonnousu 4,4 kg viikossa
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