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Eating a fairly regular diet after the intermittent fasting seemed to not be working. Weight is still going down, but slowly. Definitely a plateau of some kind. Oh well, at least I'm down and not up. Small victories.
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115,8 kg
Tähän mennessä pudotettu: 11,2 kg.
Vielä jäljellä: 16,0 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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Painonpudotus 0,1 kg viikossa
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