Päiväkirja - cocobutt, 14 joulu 10

I'm excited about getting to the 50-pounds-lost milestone. Yesterday, we had butternut squash soup for dinner. Ate enough to feel pretty full, but when I went to bed, I felt a little hungry. That's usually a sign that I'll drop a little by morning. The British documentary saying that soup was a good weight loss tool was right. Fills you up without adding too many calories.

Apologies to my buddies for not being responsive lately. I'm still cranking out jobs with crazy deadlines. Gotta make bucks while I can! Really looking forward to my daughter coming to visit 12/23 from Calif.

This is day 3 of taking Rainbow Light Just Once multivitamins. I like that I take only 1 a day. My stomach was a little upset yesterday, but not sure if that's the culprit. Hopefully, it will help my skin and hair.
74,6 kg Tähän mennessä pudotettu: 21,6 kg.    Vielä jäljellä: 6,5 kg.    Dieetin noudattaminen: Kohtuullisen hyvin.
Painonpudotus 5,7 kg viikossa

   Kannatus   

Kommentit 
Vitamins can sometimes upset your stomach. It's best to take them with some food. 
14 joulu 10 jäseneltä: Runesinger
Thanks, Rune. I figured that might be a good idea. Took my fish oil capsule and the vitamin right after lunch today.  
14 joulu 10 jäseneltä: cocobutt
How exciting that you will soon get to visit with your daugther. Is she from Northern, Central or Southern Ca? Keep raking in the bucks Coco and great job keeping up the momentum! TOWANDA!!! 
14 joulu 10 jäseneltä: Lisa Online

     
 

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Painohistoria - cocobutt


Hanki sovellus
    
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