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It appears I lost 4 pounds since I last weighed in...but I have absolutely no idea how. I haven't been able to go to the gym or exercise since I somehow tore a muscle in my groin. Can't go to gym till the ball of fluid goes away. worked like a crazy woman half the day yesterday in my moms backyard, but I'm sure one day of work doesn't shed 4 pounds. I just wish I knew so I could repeat it.
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71,2 kg
Tähän mennessä pudotettu: 0 kg.
Vielä jäljellä: 7,7 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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770 kcal
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Rasva: 41,00g | Prot: 27,00g | Hh: 75,00g.
Päivällinen: Taco Bell Fiesta Taco Salad. lisää...
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Painonpudotus 2,8 kg viikossa
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