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Another 1lb Added! every LB counts. one step closer to my Goal Weight. The little things:) puts a smile on my face. This Journey of mine thru life I'm gracious and thankful! Putting in Work!!!!
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84,4 kg
Tähän mennessä pudotettu: 0 kg.
Vielä jäljellä: 0 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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5954 kcal
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Rasva: 216,19g | Prot: 218,61g | Hh: 813,51g.
Aamiainen: Scrambled Egg , Jack in the Box Supreme Croissant, Jack in the Box Hash Browns, Coffee with Cream, Quaker Instant Oatmeal - Maple & Brown Sugar, Yoplait Stealthy Strawberry Yogurt, 2% Fat Milk. Lounas: Kroger 2% Reduced Fat Milk, Yoplait Stealthy Strawberry Yogurt, Baked Potato (Peel Eaten), Jennie-O Turkey Hot Dogs. Päivällinen: Sour Cream, Baked Potato (Peel Eaten), Tostitos 100% White Corn Restaurant Style Tortilla Chips, Bays Original English Muffin, Yoplait Stealthy Strawberry Yogurt, Granny Smith Apples. Välipalat/Muut: Las Fortunitas Corn Tortilla Chips, Yoplait Stealthy Strawberry Yogurt, Great Value Banana Split Ice Cream, Shurfine 2% Reduced Fat Milk, Quaker Instant Oatmeal - Maple & Brown Sugar, Jennie-O Turkey Hot Dogs, Jif Natural Creamy Peanut Butter, Clif Bar Builder's Bar - Peanut Butter. lisää...
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Painonnousu 1,1 kg viikossa
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