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My eating is under control today, but the last 2 weeks have been terrible. I looked back at my weight history and I've gained about a pound a month since January. It would be great to be under 180, but now I'm back in the 190s. If I can continue eating properly through this evening, that will be a small victory.
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86,3 kg
Tähän mennessä pudotettu: 9,9 kg.
Vielä jäljellä: 18,2 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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Painonnousu 0,1 kg viikossa
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