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Ate more, but came in under my calories. Ate healthy.
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87,5 kg
Tähän mennessä pudotettu: 0,5 kg.
Vielä jäljellä: 19,5 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1697 kcal
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Rasva: 75,58g | Prot: 69,29g | Hh: 198,14g.
Aamiainen: Nature Valley Protein Granola (Nature Valley), Bananas, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lounas: Seasoned Croutons, Italian Salad Dressing, Lettuce Salad with Assorted Vegetables, Round Table Pizza Pepperoni Original Pizza (Personal). Päivällinen: Dole Spring Mix Salad, Kraft Light Done Right Salad Dressing, Fresh Gourmet Classic Ceasar Premium Croutons, Tea (Brewed), Yellow Sweet Peppers, Mission Restaurant Style Tortilla Chips, Pace Chunky Salsa (Mild), great value Premium Chunk Chicken Breast in Water (Great Value), Vegetable Soup (Home Recipe). Välipalat/Muut: Litehouse Foods Homestyle Ranch Dressing & Dip, Carrots. lisää...
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vakaa paino
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