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It’s been two months and I’ve had no weight loss despite ramping up the exercise and hyper-vigilant about the diet. My weight bounces around each day and I’m retaining water like a camel. So, I’m going back to the beginning where I started this journey. I will return the intermittent fasting and lockdown home exercise routine to see if we can shake this forward.
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88,5 kg
Tähän mennessä pudotettu: 26,8 kg.
Vielä jäljellä: 24,9 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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Painonnousu 3,2 kg viikossa
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