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geez, I am on a weight roller coaster ride. I ate practically nothing yesterday thanks to an allergic reaction to a migraine medication in the morning and the resulting knock out from benadryl. I just don't get it.
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71,7 kg
Tähän mennessä pudotettu: 0 kg.
Vielä jäljellä: 8,2 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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368 kcal
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Rasva: 0,10g | Prot: 36,56g | Hh: 60,00g.
Aamiainen: C&H Granulated White Pure Cane Sugar, Model Dairy Skim Supreme Fat Free Milk, Coffee (Brewed From Grounds). Välipalat/Muut: C&H Granulated White Pure Cane Sugar, Model Dairy Skim Supreme Fat Free Milk, Coffee (Brewed From Grounds). lisää...
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Painonnousu 1,0 kg viikossa
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