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I hope everyone who celebrates it had a wonderful Christmas! Mine was very quiet, and a tad somber this year. At least there is only one more day left to this messed up year! I tried to watch as best I could over Christmas, even with my husband getting 2 boxes of petit fours from Swiss Colony! lol! I guess I did better than I thought! That surprise this morning was a late gift. 4 pounds!! Makes me one happy camper! Have a fantastic day!!
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126,2 kg
Tähän mennessä pudotettu: 7,6 kg.
Vielä jäljellä: 6,0 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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602 kcal
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Rasva: 31,99g | Prot: 31,94g | Hh: 43,45g.
Aamiainen: Caramel Macchiato Creamer, Stevia in the Raw, Coffee (Brewed From Grounds), Caramel Macchiato Creamer, Clear Soluble Fiber Powder, Stevia in the Raw, Coffee (Brewed From Grounds). Lounas: Ritz Whole Wheat Crackers, Swiss Cheese Spread, Farmland Foods Smoked Spiral Ham Slices & Pieces, Hard-Boiled Egg. lisää...
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Painonpudotus 0,8 kg viikossa
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