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Steady as she goes ... no change today and that's just fine with me!! I've had quite a downward trend recently so it makes sense that it may level off for a bit. Lots of "to do's" to finish today ... weekend chores. Tons of snow outside ... ugh ... tired of winter. It is beautiful but I think I'm over the beauty for now!!! LOL!!
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96,3 kg
Tähän mennessä pudotettu: 21,3 kg.
Vielä jäljellä: 12,3 kg.
Dieetin noudattaminen: 100%.
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Näytä dieettikalenteri, 08 maaliskuuta 2009:
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940 kcal
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Rasva: 18,00g | Prot: 63,00g | Hh: 146,00g.
Aamiainen: medifast cocoa, water. Lounas: Yoplait Light Thick & Creamy Key Lime, Select Harvest Light Vegetable Beef & Barley. Päivällinen: Healthy Choice Beef Tips Portobello. Välipalat/Muut: Luna Chocolate Brownie, Yoplait Thick & Creamy French Vanilla, Fuze Blueberry Raspberry. lisää...
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3991 kcal
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Harjoitus:
Shoppailu - 20 minuuttia, Ajaminen - 1 tunti ja 30 minuuttia, Kotityöt - 2 tuntia, Istuminen - 4 tuntia, Seisominen - 1 tunti, Nukkuminen - 8 tuntia, Lepo - 3 tuntia ja 56 minuuttia, Precor Elliptical - 1 tunti ja 14 minuuttia, Toimistotyö - 2 tuntia. lisää...
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vakaa paino
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 Kommentit
Incredibly good progress and a great attitude to boot. You are renewing yourself. Keep up your vigilance and great efforts but do not worry, you *will* do this once and for all.
08 maalis 09 jäseneltä: information
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Thanks Info!! I will believe that you are right, that I will do this once and for all. It's only taken me 50 years to figure out!!! LOL!!!
08 maalis 09 jäseneltä: madaboutmoose
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You've done awesome so far! I'll trade you the snow for my crappy, gloomy, humid weather. It's threatening to rain, but I doubt it will.
08 maalis 09 jäseneltä: MOM2JEM
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Oh ... MOM2JEM ... we have enough snow here to share!!! Shall I send it by fedex???
08 maalis 09 jäseneltä: madaboutmoose
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Shoot Yeah! I live in Deep South Texas. The last time it snowed here was Christmas 2004. I hate this weather because I want to straighten my hair (it's curly) but with the humidity there's no point. Grrrr. Now that I'm losing weight and inches, I like doing things that make me feel more girly. It's kinda funny actually. LOL
08 maalis 09 jäseneltä: MOM2JEM
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Isn't it funny how whatever nature gave us we want to change!! My hair is naturally straight and I pay to have it curly! LOL!! I know what you mean though about wanting to do things to feel more feminine. I find myself actually wanting to take care of myself better too. Let's keep it up!
08 maalis 09 jäseneltä: madaboutmoose
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Being a stay at home dad I really feel a bit too girly sometimes....I think I need to go spit somewhere...LOL.
Actually it is interesting to me that no matter what roles my wife and I take on intellectually...ie me at home, her working, She is still the girl/mom and I am guy/dad. She worries way more about the kids, the house, meals and DO NOT EVEN START ME ON COATS...No Dad (at least none I know of) has ever uttered the words to his son..."I am cold, put on a sweater"..We tend to say "their fine" alot...LOL.
08 maalis 09 jäseneltä: jchickos
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LOL!! Jim you are funny!! My husband and I have done the reverse role thing in the past and it is soooo true!!! I still worried more about the house, the kids were grown thank the stars above!! I guess it's our differences that keep us entertained!!
08 maalis 09 jäseneltä: madaboutmoose
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Painohistoria - madaboutmoose
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