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I suppose it could have been worse...I went out for dinner with my sisters, one of whom I haven't seen in about a year. We ended up going to my favourite Japanese restaurant. My youngest sister had never eaten Japanese, let alone sushi, so we ended up ordering a bunch of different things to share. We had edamame, vegetable gyoza, shrimp tempura and sweet potato tempura. We shared california rolls, spinach maki, futo maki and some seafood sushi. That's a lot of food...
After, we did walk for about half an hour. And we did hang out at my place for about 3 hours and played video games.
It was nice to see them. I had a lot of fun...but sisters aren't necessarily good for dieting. Especially when they are both skinny and I'm, well, not.
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100,0 kg
Tähän mennessä pudotettu: 3,4 kg.
Vielä jäljellä: 41,1 kg.
Dieetin noudattaminen: Huonosti.
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Näytä dieettikalenteri, 09 maaliskuuta 2009:
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888 kcal
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Rasva: 30,94g | Prot: 37,73g | Hh: 114,76g.
Aamiainen: water, Skim Lactaid, Omega-3 Granola. Päivällinen: water, Romanesco Concerto Vegetables, Chinese Style Rice. Välipalat/Muut: pink grapefruit, Granola Peanut Butter Squares, water. lisää...
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3119 kcal
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Harjoitus:
Tanssi (hidas) - 1 tunti, Voimistelu (kevyt, esim. kotiharjoitteet) - 30 minuuttia, Kotityöt - 1 tunti ja 30 minuuttia, Lepo - 13 tuntia, Nukkuminen - 8 tuntia. lisää...
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Painonnousu 0,8 kg viikossa
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