Päiväkirja - SELouisiana, 19 loka 13

Profiili - SELouisiana | < Edellinen merkintä |Seuraava merkintä >

12 POUNDS LOST!!! REACHED GOAL WEIGHT!!! 110 POUNDS LOST SINCE OCTOBER 1, 2012!!!

Just wanted to quickly do a weigh-in since I just finished my 3 mile walk! I'm so very busy with work and life right now, but I will do an updated journal in the coming weeks that will be more detailed of my year-long weightloss journey!! WHAT AN EXPERIENCE!! Calorie count, fatsecret, my scale, meditation, and my notebook journal have been so important on my journey!

Just overall grateful for each and every moment of every day! So glad I decided to take my life back!! I'm stronger and more powerful today bc I have a healthy mind, body, and soul for my future!

HIP HIP HOORAY!!! :D :D :D :D :D :D :D :D :D :D :D

69,4 kg Tähän mennessä pudotettu: 23,6 kg. Vielä jäljellä: 0 kg. Dieetin noudattaminen: 100%.

Painonpudotus 0,9 kg viikossa

Kannatus

Kommentit

Whooooo Hoooooo! (Confetti falls down). Go you!

19 loka 13 jäseneltä: Suzi161

Congratulations! - and WOW! What an amazing accomplishment. It shows such amazing determination, self-control, and - I bet - has resulted in a much healthier lifestyle and a happier you.

19 loka 13 jäseneltä: sw21204

Yes!! So happy for you. You are an inspiration. Best to you in your happy, healthy life.

19 loka 13 jäseneltä: zuzus.petals

Congrats! Now to go shopping- the best ever feeling! Keep it up, you will be surprised how easy it is now! Have a wonderful slim life

20 loka 13 jäseneltä: Carstens8

well done :)

20 loka 13 jäseneltä: elk2804

INCREDIBLE! 110 pounds in about one year? Great job.

20 loka 13 jäseneltä: HCB

So AWESOME!!!!! That is so so soooooooooooo wonderful!!!!!

21 loka 13 jäseneltä: Rubie-sue

@Suzi161: You have no idea how much I apprecite the confetti!! Haha! Have a great day! :D