Päiväkirja - DSM2021, 22 tammi 21

SW: 452.2 (end of October 2020) CW: 395.4 GW: 250.0 (at LEAST) I'm so excited to be close to 60lbs gone. Foreverrrrrrr. By end of Jan, for sure. I feel great. SO much better. I'm really in a groove now. I am in flow with my body and what it needs. My relationship to food is changing, too. I really question everything I eat, now. Why am I choosing it. How much do I really need. Am I truly hungry or am I thirsty? Bored? etc. Coming from a place that felt so hopeless and that I'd never be able to get this fat suit off my body... with my health declining and in so much danger... to being able to bend and move in ways I've not for a couple of years, and to have tangible results? Well, I'm grateful, to say the least. And effing proud of myself, too. From not believing things would ever change to knowing I got this and am doing it feels so good, even on the tougher days. I got this. YOU GOT THIS.  

You are doing great!!! Keep up the great work. That’s an accomplishment to be proud off. 🤗