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Last night was so much fun! I tried to eat well, and I did-at first. I was there for 6 hours, so I think my body went into grazing mode, and when I got tired I may have snagged another cupcake or rice crispy treat to keep me awake. :)
But today is a new day and hopefully I will be better. I'm going out to a fall festival at a local farm, so who knows what temptations await. :P
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47,8 kg
Tähän mennessä pudotettu: 4,2 kg.
Vielä jäljellä: 1,5 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1792 kcal
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Rasva: 75,03g | Prot: 62,88g | Hh: 232,44g.
Aamiainen: Cucumber (with Peel), Tangerine, Optimum Nutrition Opti-Women, Schiff MegaRed, Spring Valley Glucosamine Chondroitin, Flush Free Niacin, Green Tea. Lounas: Trader Joe's Artisan Bread French Baguette, Saltine Crackers, Whole Milk, Granola, Honolulu Cookie Company Dipped Shortbread Cookie, Cheddar Cheese, Sweet Potato, Butter, Great Value Natural Apple Sauce, Cooked Spinach (from Fresh), California Pizza Kitchen The Meat Cravers Pizza. Päivällinen: Frank's Red Hot Thick, Great Value Romaine Lettuce, Marie's Chunky Blue Cheese Dressing, Portabella Mushrooms. Välipalat/Muut: Krave Chili Lime Beef Jerky, Candy Corn Rice Crispy Treats, Granny Smith Apples. lisää...
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1589 kcal
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Harjoitus:
Kävely (hidas) - 3 km/h - 2 tuntia, Istuminen - 1 tunti, Lepo - 11 tuntia ja 30 minuuttia, Shoppailu - 1 tunti, Nukkuminen - 5 tuntia ja 30 minuuttia, Kotityöt - 3 tuntia. lisää...
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Painonnousu 1,9 kg viikossa
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 Kommentit
I am sure whatever it is it is delicious!!! You can eat it for me too. I am really trying to be mindful about how much weight I gain this time. Don't want to kill myself later trying to lose it.
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It was so much fun! I thought of you the entire time, because everything there was minimally processed, organic, GMO free, hormone free-it just screamed clean eating. :) You are really good with watching what you eat, I don't think you'll have a problem with weight at all.
27 loka 13 jäseneltä: The Blue Box
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I hope not. I just love real food. Had turkey and noodles with mixed veggies over mashed potatoes for supper. It was really good. That sounds like a good place to be eating! What state do you like e in again because here in Kansas everything is battered, fried and covered in sugar. We need to move to a healthier place. Lol. When we were at our towns festival they were selling deep fried twinkies. Yuck! Heart attack on a stick.
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I live in South Carolina. :) I HATE fried anything, you can't taste the flavor of the food! Only the fried batter. My fiancé ordered deep fried bananas as a dessert someplace and yuck! It tasted like fried batter with hot mush in the center... Now if it was Bananas Foster I would have been all over that!
29 loka 13 jäseneltä: The Blue Box
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I like a few fried foods. But you and I seem to share the love for ice cream and nut butters. I decided the best way for me to live with ice cream is not buy it for home. If I want ice cream I will get some once a week when I go to town to do my grocery shopping. This works best for me. Also today since I love pancakes with peanut butter and a smidge of syrup. I did half peanut butter and half PB 2. Not quite as creamy but still delicious. Plus I was able to cut about 75 calories doing that. Lol. Kinda reminded me of a peanut butter cookie.
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If I did not buy ice cream for home I would be broke, because I would be at the ice cream shop every night! :) I love PB2, but you're right, nothing can beat the real nut butters. When I was in college I used to make myself a Belgium Waffle (because we had a couple of machine to make them) topped with peanut butter and chocolate chips. Oh the melty goodness! ...I shutter to think of the calories I was consuming...
29 loka 13 jäseneltä: The Blue Box
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And you probably burned it all off then anyhow. Lol!
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Painohistoria - The Blue Box
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