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Another fine March day here in North Idaho. We've had snow, hail, rain, thunder, & lightning here ... certainly warmer temps but still no clear sign of spring!! I'm ready to pack away my winter clothes and break out my sandals but I think I might be a bit premature ... so I'll wait patiently ... much in the same way I wait for my weight!! LOL!!
Happy St. Patrick's Day!!!No corned beef and cabbage for me this year ... but that's okay!! There's always next year. Now, take it easy on the Irish Whiskey and green beer ... that stuff adds up quickly!!
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94,6 kg
Tähän mennessä pudotettu: 23,0 kg.
Vielä jäljellä: 10,7 kg.
Dieetin noudattaminen: 100%.
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Näytä dieettikalenteri, 17 maaliskuuta 2009:
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896 kcal
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Rasva: 14,59g | Prot: 66,76g | Hh: 133,80g.
Aamiainen: water. Lounas: perrier, Healthy Choice Chicken & Rice, pineapple tidbits, 2% cottage cheese. Päivällinen: Healthy Choice Herbed Chicken. Välipalat/Muut: Yoplait Light Thick & Creamy Lemon Meringue, Marathon Nutrition Bar - Dark Chocolate Crunch. lisää...
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3881 kcal
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Harjoitus:
Kotityöt - 2 tuntia, Istuminen - 4 tuntia, Precor Elliptical - 1 tunti ja 16 minuuttia, Ajaminen - 2 tuntia, Toimistotyö - 2 tuntia ja 17 minuuttia, Nukkuminen - 8 tuntia, Lepo - 4 tuntia ja 27 minuuttia. lisää...
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Painonpudotus 1,9 kg viikossa
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 Kommentit
Snow??? When do you start getting warmer weather!!! I am so happy with this warmer weather we have had for two whole days. You are doing so well with your weight losses. You are half way there. Keep it up. :-)
17 maalis 09 jäseneltä: WECANDOTHIS
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Yea ... snow. Let's see ... I've seen it snow here in May ... believe it or not!! In town, about 2500 ft elevation there isn't a lot of snow but we live in the mountains about 3500 ft elevation and there is easily 4 feet of the white stuff on the ground!!! I'm hoping to see bare ground by June. It all depends on what the weather does ... it is beautiful but I am ready for short sleeve shirts, skirts, and light sweaters instead of my heavy coat ... LOL!!! Thanks for the encouragement ... I'm hoping to see under 200 by my birthday on April 15th (yea I know, income tax day )~;)
17 maalis 09 jäseneltä: madaboutmoose
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Wow! I don't think I could stand looking @ 4' of snow right now. I thought we had plenty ourselves and glad it's almost gone. We only have patches in the woods where the sun doesn't hit it. Your weight chart looks awesome!! You have almost a month to reach your goal and I bet you can do it! Keep up the great job.
17 maalis 09 jäseneltä: Mrs. H
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Thanks Mrs. H ... I need to remember I AM doing well. Snow ... it is falling outside as I type ... good grief!!!
17 maalis 09 jäseneltä: madaboutmoose
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Painohistoria - madaboutmoose
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