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Had my colonoscopy done today, weighed in at the hospital and was pleasantly surprised that I had a loss of 8 lbs. So today was a good day since I didn't feel a thing from my "alien probe" and my blood sugar was 97. Seems like all the numbers were good today.
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148,3 kg
Tähän mennessä pudotettu: 7,7 kg.
Vielä jäljellä: 87,1 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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Näytä dieettikalenteri, 08 marraskuuta 2013:
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1245 kcal
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Rasva: 58,02g | Prot: 70,65g | Hh: 76,26g.
Lounas: Jack in the Box Regular Beef Taco. Päivällinen: Meat Loaf, Boiled Egg, Cottage Cheese (Lowfat 2% Milkfat). Välipalat/Muut: Coffee (Brewed From Grounds). lisää...
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Painonpudotus 1,8 kg viikossa
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 Kommentit
1) Awesome news on the weight loss!, 2) I have a colonoscopy every 3 years [family history] and the horror stories are way overrated, it's not that bad of a procedure, and 3) great blood sugar number. Glad everything went well! :)
08 marras 13 jäseneltä: waynem37
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Fantastic numbers lady bea!! I haven't had to have that procedure yet. Glad all went well. Got to love those pleasant little surprises!!!
08 marras 13 jäseneltä: pumakitten
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Painohistoria - LadyBea40
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