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This is a false whoosh. I was so busy the past two days at the flower shop that I barely ate haha. I made up for it today by going with the family to a bar just outside of town to celebrate my kid and my brothers birthdays. I had a nice tavern burger and steak fries. Their special today was fried chicken and it looked YUM but I was happy with my choice. We ate too late for it to be lunch, but too early for dinner (maybe early bird?), so I figured that would be the bulk of my cals today anyway.
Happy Valentines day! Back to regular programming tomorrow!!
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116,6 kg
Tähän mennessä pudotettu: 4,8 kg.
Vielä jäljellä: 34,0 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1988 kcal
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Rasva: 80,44g | Prot: 65,93g | Hh: 260,82g.
Aamiainen: BioOptimal Collagen Powder, Aunt Millie's Giant White Bread, Skippy Creamy Peanut Butter. Lounas: Apples . Päivällinen: Kroger Seasoned Herb Croutons, Hamburger with 1/4 Lb Meat on Bun, Red Robin Bottomless Steak Fries. Välipalat/Muut: Cheerios, Blueberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, M&M's Orange Vanilla Creme, Nestle Butterfinger Bar (Fun Size), Wufuyuan Tapioca Pearls. lisää...
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Painonpudotus 11,1 kg viikossa
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