|
This is weird. I've been swimming 30-45 minutes a day, 5-6 times a week since Jan 16 and I'm up 8 pounds. My eating hasn't changed... I do walk less, but still a few miles a day. Could it be muscle? Some weird body adjustment to a new workout routine?
Whatever... it's certainly frustrating. But at least I feel great!
|
117,2 kg
Tähän mennessä pudotettu: 9,8 kg.
Vielä jäljellä: 17,4 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
|
Painonnousu 1,8 kg viikossa
|
 Kommentit
Could be water weight, since your muscles are doing something new and probably inflammation is making you hold fluids. Also, do you weigh everything you eat, because I find I underestimate how much I am eating if I just guess at portions. Glad you feel great - tighten up your food and water intake and I bet you will see results soon!
16 helmi 21 jäseneltä: abbadabba
|
Have you taken measurements? If so do a comparison. You might be surprised that your weight is in better locations. Lol
16 helmi 21 jäseneltä: freetime
|
It could be a gain in muscle due to the swimming.
16 helmi 21 jäseneltä: KAGrimm
|
| |
|
|
| |
Lähetä kommentti
Sinun täytyy kirjautua lähettääksesi kommentin. Klikkaa tätä kirjautuaksesi.
|
|
|
Painohistoria - BorderFilms
|