|
As my wife sprained her ankle I've been so busy with the kids and school runs etc I barely had any time.
I did eat relatively healthily but I didn't stick to OMAD. Back on it today!
|
77,0 kg
Tähän mennessä pudotettu: 3,8 kg.
Vielä jäljellä: 10,0 kg.
Dieetin noudattaminen: Huonosti.
|
Painonpudotus 0,2 kg viikossa
|