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I did it!!! I lost about 3kg without feeling hungry! 28 days without chocolate, meat and warm meals! 25 days without additional fats. 28 days raw fruits and vegetables only! I'm so looking forward to my potato wedges with self-made BBQ sauce this lunch 🥰🥳🤗
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60,5 kg
Tähän mennessä pudotettu: 11,5 kg.
Vielä jäljellä: 0 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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Painonpudotus 1,4 kg viikossa
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 Kommentit
🌟👏🏼👏🏼👏🏼
Well done! But don’t abandon those beautiful fruits and vegetables!
18 maalis 21 jäseneltä: jomo1903
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18 maalis 21 jäseneltä: SB 428
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wow Fran, you have done it, my dear, bring on the spuds, enjoy, 🥰💞
18 maalis 21 jäseneltä: trishjones
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can't even remember the last time I had chocolate. crazy to think about it to be honest. nice work.
20 maalis 21 jäseneltä: eLPedro87
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eLPedro, I wish it would be me saying so. My addiction is really old and stubborn 😭
20 maalis 21 jäseneltä: HansMyles
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I love chocolate AND caramel haha :(
20 maalis 21 jäseneltä: eLPedro87
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I just noticed you said ‘no warm meals’ so your fruit and veg diet was a raw food diet? I was doing something similar a couple of weeks back, but with steamed vegetables as well. Must admit though, i could easily get used to salads for breakfast!
20 maalis 21 jäseneltä: jomo1903
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Yes Jomo, raw stuff only and only the things that are easy to digest. E.g. raw zucchini wasn't in the plan. I could definitely have salad for breakfast too, but I need a proper dressing with vinegar, oil and salt. But that wasn't allowed 🙈🙈🙈 so my salad dressing was made with orange or lemon/lime juice, tomatoes, green onions, garlic and some herbs. It wasn't bad, but it was a bit lame if you know what I mean.. 😬
25 maalis 21 jäseneltä: HansMyles
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Painohistoria - HansMyles
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