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Friday was kind of a cheat day because we were busy so I had lunch and dinner but I stuck to healthy food.
Yesterday was full OMAD curry, cheese risotto with two sausages, and a fried egg. As my meals are so basic I can't be bothered to put them through the food calculator.
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76,0 kg
Tähän mennessä pudotettu: 4,8 kg.
Vielä jäljellä: 9,0 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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Painonpudotus 2,1 kg viikossa
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