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Since I’ve been with the PT we have weighed in on the 4th of every month so this is my monthly weigh in....
Excited for the next month. Small changes. I can finally fit into the jeans that I wore before I was pregnant and finally out of my maternity jeans which has been so comfy. But my baby is 8months already and today I’m back in old jeans 😀
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76,8 kg
Tähän mennessä pudotettu: 4,9 kg.
Vielä jäljellä: 16,8 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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940 kcal
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Rasva: 50,88g | Prot: 49,47g | Hh: 70,85g.
Aamiainen: Honey , Coffee with Milk, Egg Omelette . Lounas: Roasted Potato, Chicken Drumstick, Lamb Chop. Välipalat/Muut: Cinnamon Sweet Roll Dough (with Icing, Baked) . lisää...
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Painonpudotus 0,5 kg viikossa
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