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I'm under 200!!! 199.4 this morning so I am officially claiming under 200 by my birthday!! It feels great!!! Now, I may fluctuate a bit up and down but still ... it is PROGRESS!! Tonight my hubby and I are going out to celebrate my birthday. He has to work nights next week and Monday through Saturday so that pretty much shoots next week. I'm thinking about a good steak dinner ... it sounds soooo good!!!
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90,4 kg
Tähän mennessä pudotettu: 27,1 kg.
Vielä jäljellä: 6,5 kg.
Dieetin noudattaminen: 100%.
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1755 kcal
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Rasva: 60,91g | Prot: 101,14g | Hh: 161,02g.
Aamiainen: water, medifast cocoa. Lounas: Yoplait Light Thick & Creamy Lemon Meringue, Select Harvest Tomato. Päivällinen: Fried Batter Dipped Mushrooms, fried biscuit, butter, Potato (Flesh and Skin), Steak Sirloin, broiled shrimp, miller lite. Välipalat/Muut: Dark Chocoate Caramel Pecan. lisää...
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3677 kcal
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Harjoitus:
Istuminen - 5 tuntia, Kotityöt - 2 tuntia, Seisominen - 2 tuntia, Ajaminen - 2 tuntia, Elliptical - 1 tunti, Nukkuminen - 8 tuntia, Lepo - 4 tuntia. lisää...
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Painonpudotus 3,8 kg viikossa
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 Kommentit
congrats and have a wonderful birthday dinner :) and yeahhhh steak sounds amazing right now!
11 huhti 09 jäseneltä: cristeen2009
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I am soooooo happy for you, you have lost 40 pounds, you are UNDER 200 pounds in time for your birthday. What a present! Your weight loss chart history has always been an inspiration and encouragement to me plus your journals are full of insight and wise words. Yes, a steak sound yummy and you deserve it. Enjoy (((((A BIG birthday hug to you))))) :-)
11 huhti 09 jäseneltä: WECANDOTHIS
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Thank you Ladies!!! I am sooooooo excited!! It is very cool to see the number "1" lead my weight instead of "2"!! Only .6 lbs below that "2" but still ... I feel awesome!!
11 huhti 09 jäseneltä: madaboutmoose
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Congrats & Happy Birthday!
11 huhti 09 jäseneltä: Molinator2000
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Outstanding news, we are on a race now to 50 lbs. Can you believe it? I have so much energy now,but more importantly going for a blood test this week- should be very interesting.
11 huhti 09 jäseneltä: qiqong
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YOU DID IT! I am so proud of you! YAY YAY YAY!
13 huhti 09 jäseneltä: girlygirlatheart
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Painohistoria - madaboutmoose
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