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Lot of nervous ,and anxious eating. Finally closed on both homes after 4 months of bullshit. It’s Monday and strict eating.
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188,3 kg
Tähän mennessä pudotettu: 8,7 kg.
Vielä jäljellä: 86,0 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1422 kcal
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Rasva: 102,52g | Prot: 104,00g | Hh: 12,52g.
Aamiainen: Jimmy Dean Turkey Sausage Patty, Fried Egg, Coffee. Lounas: Boar's Head Sopressata Dry Sausage, Boar's Head Cappy Brand Ham, Member's Mark Pepper Jack Cheese, Boar's Head Blazing Buffalo Chicken Sausage. Päivällinen: Member's Mark Pulled Pork . Välipalat/Muut: Land O'Lakes Sugar-Free Whipped Heavy Cream, Vega Hot Stuffed Cherry Peppers, Two Good Vanilla Greek Yogurt (Cup), Land O'Lakes Sugar-Free Whipped Heavy Cream. lisää...
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Painonnousu 4,9 kg viikossa
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