Last night I went to The Cheesecake Factory in Ridge Hill area and had a Stuff Cheddar Cheese Burger, with Sweet Potato Fries! This is really the first time I’ve been to a restaurant since Covid... and it feels like the first time I’ve cheated on my new lifestyle... this explains my weight gain.
My daughter and her boyfriend, and I were celebrating my her Police Academy graduation for the NYPD... she gets her gun and shield on the 30th! I’m so proud of her.
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76,9 kg
Tähän mennessä pudotettu: 27,4 kg.
Vielä jäljellä: 2,0 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1584 kcal
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Rasva: 83,00g | Prot: 61,72g | Hh: 150,56g.
Aamiainen: Butter, Cream Cheese, Scrambled Egg, Thomas' Original English Muffins, Whole Milk, American Cheese, Starbucks Freshly Brewed Coffee (Grande), Coffee-Mate Original Powder Creamer. Lounas: Lean Cuisine Supreme Pizza. Välipalat/Muut: Justin's Nut Butter Organic Peanut Butter - Classic, Nestle Rich Chocolate Hot Cocoa Mix, Fudgesicle Triple Chocolate, Wonderful Roasted, Salted & Shelled Pistachios (Package). lisää...
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Painonnousu 6,4 kg viikossa
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